Here are a few mace spice uses. Maca Side Effects May Not Be What They Seem. The main Maca effects are listed below for your reference. The product is primarily comprised of the root of the maca plant, which is native to the mountains of South America. Nutmeg and mace might increase how quickly the liver breaks down some medications. Royal maca is a supplement that manufacturers claim has the potential to promote libido and sexual function in both men and women. Maca root contains more than 50µg of iodine, which worsens the side effects of thyroid disease. Toxicology. Maca offers tremendous health benefits, but its excessive consumption has been a subject of contention among many scientists and researchers who have linked the vegetable root crop to a number of side effects. Culinary Uses Of Mace Spice. Mace spice is the best in the culinary world. Reported side effects of maca include altered menstrual cycles, altered mood, cramping, difficulty sleeping, and stomach irritation. It could be one of the major reasons for a miscarriage in a pregnant woman or a defect in the newly born. ), allergies, pre-existing diseases, and current health conditions (e.g. Pepper spray will be much more effective against an attack from a human. While maca is believed to boost energy, it is not a stimulant and does not have the same side effects as short-acting stimulants, such as ephedra, that provide a quick jolt of energy and increase epinephrine and cortisol. You can also better understand the effects and benefits of supplementing Maca on the body. It is also high in glucosinolates, which can cause goiter (swollen thyroid gland with decreased activity) if taken in excess combined with a low-iodine diet. Residents of the Andes Mountains in Peru consume up to 100 g of maca per day without side effects . Animal studies use 1,000-2,200mg/kg bodyweight doses of maca, which translates into: There is no evidence of adverse reactions with maca. Heat sensations. While maca is usually just taken to increase libido and energy, it may actually increase fertility in men. But if you are taking too much maca, or have a sensitivity to maca, you may have some minor side effects… Because mace also contains myristicin, in theory, it might cause these same side effects. Taking nutmeg and mace along with some medications that are changed by the liver can lead to a variety of effects and side effects. Side Effects and Possible Interactions of Maca Root. Mace is a plant product and is unsafe if consumed in larger than permissible quantities. I’d like to share my personal experiences with maca because I’ve experienced both some great benefits and some rough patches. Discover the side effects of Maca and how to avoid them An upset belly is one of the most common side effects. Many experts have recommended that taking Maca has many benefits. It can increase fertility in men and woman (this is a positive side effect in most cases!). While with the given statement, this could be the case as dangerous for nursing mothers too. I always wanted to know if there is one thing in this Universe that can be addressed as the “Master for curing all health problems.” But having thought about this for long, it didn’t take me too much time to know about that one fundamental ingredient called MACE! The Side Effects of Getting High on Nutmeg are Nasty. Health Benefits of Mace Spice (Javitri) And Its Side Effects. Here is a summary of the effects of Maca. When taken properly, maca typically has no negative side effects. Using Maca Side Effects. Those negative effects are generally far and few between. It's important to remember this - all effects are temporary. The first commercial product of its type, Litman's design packaged phenacyl chloride (CN) tear gas dissolved in hydrocarbon solvents into a small aerosol spray can, usable in many environments and strong enough to act as a deterrent and incapacitant when sprayed in the face.
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